What is Spin Out about
Transfer LearningIn SPIN OUT, you will improve on cycling skills through SPIN OUT training. One important principle is the specificity of practice, matching practice condition to the TEST condition. Hence, the usage with REAL bicycles will optimise your percentage of positive transfer from the riding sessions , into REAL time cycling.
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Burning CaloriesCardiovascular exercises help with burning calories. And burning calories can help with fat loss. For the same amount of calories burnt, SPIN OUT spend 10% more time doing the stair master, 20% more time doing burpees, and the same time at cross country ski-ing.
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Zwift ClassesIndoor cycling seems boring? Meet up in Zwift with the pro cycling trainers. Check out our Zwift online classes.
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Bike trainer rental
Need a quick workout before/after work? Don't want the hassle of cycling outside in the unpredictable Singapore weather? Prefer the safety of riding indoors?
Whether you're looking to start cycling or training for an event, look no further. Click here to find out more about our indoor bike trainer packages that come with cadence and speed sensors. They are easy to set-up with any bicycle, convenient, and compatible with Zwift/cycling tracking apps.
Whether you're looking to start cycling or training for an event, look no further. Click here to find out more about our indoor bike trainer packages that come with cadence and speed sensors. They are easy to set-up with any bicycle, convenient, and compatible with Zwift/cycling tracking apps.
Class schedule
